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  Joakim Eriksson Reframing Stress

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode looks in to how you’ll be able to understand the difference between positive and negative stress, and use that to your advantage. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the...

  Engels | 8 minuten (6 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Learning About Our Early Warning Signs

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. The focus of this episode is to learn about your early warning signs, and how emotions show up in your body. This episode also teaches about how to use these signals to catch yourself before you derail. Leadership Meditations - Sustainable High...

  Engels | 11 minuten (8,2 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Practising Direct Perception - Noticing What Is Really Happening

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This episode focuses on how our minds create stories, and how to practice direct perception. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the...

  Engels | 8 minuten (5,7 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Sustainable High Performance - Introduction

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode offers an introduction to how our brain and nervous system responds to stressor and the effects of cognitive functioning. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...

  Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Exploring three Dimensions of Motivation and Happiness

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode explores how we’re able to reflect on the three different aspects of motivation and life satisfaction through positive psychology. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

  Engels | 9 minuten (6,8 MB) | SAGA Egmont, København | 2024

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  Barbara Josselsohn Secrets of the Italian Island

  WWII secrets, forbidden love, and one terrible mistake... When Mia discovers an old letter, she sets out on a mission to uncover the truth about her grandmother's past. With the help of brooding local guide Leo, they sneak into the closed-off Isola di Parissi, where Mia falls in love with both the country and her guide. But as they uncover hidden and handwritten notes, Mia learns of a heartbreaking mistake her grandmother made during WWII that tore apart the island community. Will Mia be forced...

  Engels | 11 uur 6 minuten (489 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Seeing Similarities in Others

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is about seeing similarities and provides a guided practice to enhance sense of understanding and connection with others. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...

  Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Rehearsing For A Difficult Situation

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode teaches you how to rehearse for difficult situations through visualization. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into...

  Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Envisioning our Desired Future

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty, and in this episode, Joakim Eriksson provides a guide to envisioning your desired future, and how to utilize visualization exercises to connect you to what you’re aiming to accomplish. Leadership Meditations - Sustainable High Performance In Mindful Leadership...

  Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024

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  Sue Roberts Take a Chance on Greece

  When a health scare forces Orla, 29, to move in with her secretive father, she decides it's time to swap family drama for sun-soaked Greek beaches. After checking into a charming B&B, she realises the turquoise sea isn't the only eye-catching sight. Her neighbour, brooding writer Georgios, is in dire need of inspiration – and Orla seems to be the muse he's been waiting for. But over candlelit dinners and Greek wine, he persuades Orla to share her past. As soon as she does, however, Georgios abruptly...

  Engels | 7 uur 29 minuten (331 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Open Awareness Meditation

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

  Engels | 10 minuten (7,5 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Flow Writing To Get To Know Our Thoughts

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this guided meditation, Joakim Eriksson talks about how flow-writing can be used to sort out your thoughts. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...

  Engels | 8 minuten (6,3 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Navigating in Complexity - Introduction

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. In this episode, Joakim Eriksson introduces you to how our brain responds to uncertainty and principles for staying open and creative when facing complex challenges. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...

  Engels | 3 minuten (2,5 MB) | SAGA Egmont, København | 2024

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  Joakim Eriksson Micro Recoveries

  Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...

  Engels | 8 minuten (5,8 MB) | SAGA Egmont, København | 2024

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  Jeffrey Archer The Awesome Adventures of Will and Randolph

  The Fallen Heroes

  Get ready for another thrilling rollercoaster ride with brave boy Will, his chatty bear Randolph, and their trusty upside-down bird! Transforming into real superheroes, the trio has to navigate through a city turned upside down by chaos. After teaming up with Badger Man, they must outwit the cunning Dr Odd whose evil contraption has tipped their world into disorder. From breath-taking battles to uncovering secrets, every page turn is packed with action and surprises. But be warned - returning home...

  Engels | 47 minuten (38 MB) | SAGA Egmont, København | 2024

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  Jeffrey Archer Faraday The Time-Travelling Dog

  The Fall of the Pharoah

  Dive into this electrifying tail-wagging tale filled with magic, mystery, and the timeless bond between man's best friend... and mankind! When an ordinary dog named Faraday vanishes from a science experiment, he reappears in the unlikeliest of places - right next to Harry and his friends Sofia, Jack, Alex, and Vivi. But this is no ordinary dog. With sparks flying off his fur and the power to float into mid-air, Faraday leads the kids on a journey beyond their wildest imaginations. Suddenly they're...

  Engels | 1 uur 18 minuten (61 MB) | SAGA Egmont, København | 2024

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  Emma Davies Secrets of Clearwater Castle

  Family secrets, lost loves, and one woman’s fresh start... When heartbroken Lowri Morgan, a young Welsh widow, discovers a secret inheritance after finding a mysterious letter among her late husband's belongings, she and her daughter's world is about to shift. Now the owner of Clearwater Castle, she's determined to make the best of it, despite the derelict state of the castle and the overwhelming responsibilities. With the help of ruggedly handsome but prickly stonemason Huw, can they bring life...

  Engels | 10 uur 45 minuten (470 MB) | SAGA Egmont, København | 2024

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  Tove Jansson The Summer Book

  On a pristine island in the Gulf of Finland, six-year-old Sophia is awakening to life, while her wise yet cranky grandmother is contemplating its end. This unlikely duo becomes each other's perfect companions for a season of unforgettable adventures. From crafting boats out of bark to creating their own miniature Venice, they explore their island world with youthful curiosity and aged wisdom. Along the way, they tackle the universal questions that captivate young and old: What is life and death?...

  Engels | 4 uur 2 minuten (177 MB) | SAGA Egmont, København | 2024

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  Jeffrey Archer Little Kingdoms

  The Ridiculous Race

  Fasten your seat belts and get ready for the ride of a lifetime! In the Mantlepiece Kingdom, King Smidgen sets up an exciting toy car race to settle who's the fastest. There's Edison - the electric whizz, Rusty - the vintage champ, Cuthbert – clown-filled amusement vehicle, Dwayne The Monster - big and bold, and Boxy – well… he’s a bit square! Will speed rule on race day or will friendship save the day? Little Kingdoms Hidden within an old house in a misty valley is a multitude of little kingdoms,...

  Engels | 12 minuten (9,4 MB) | SAGA Egmont, København | 2024

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  Alexandre Dumas The Three Musketeers

  Deep dive into Alexandre Dumas' swashbuckling historical adventure tale of honour and chivalry, set during the backdrop of the French monarchy’s slow demise, ´The Three Musketeers´. Kickstarting the epic trilogy, ´The Three Musketeers´ follows D’Artagnan's desperate attempt to leave home and join the elite Musketeers of the Guard in Paris. When he befriends three other formidable musketeers his age, the group soon take it upon themselves to save the state and control the courts! But when rogue...

  Engels | 26 uur 17 minuten (1158 MB) | SAGA Egmont, København | 2024

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